At Sammy Ball Athletics, we believe that everyone has untapped potential waiting to be unlocked. Track and field is more than just competition—it’s a journey of growth, confidence, and personal achievement. We exist to inspire and empower individuals to push their limits and discover what they are truly capable of.

We do this by creating a positive, supportive, and challenging coaching environment. Our tailored approach focuses on developing skills, mindset, and resilience, ensuring that every athlete—whether beginner or advanced—gains the tools to excel both on and off the track and field.

We provide expert sports coaching for individuals and teams, combining technical training with mentorship and motivation. Through structured sessions, innovative techniques, and a commitment to excellence, we help athletes at all levels unlock their full potential.

Based in Berkshire, United Kingdom, Sammy Ball Athletics is a small and friendly service that offers tailored coaching directly by Sammy to small groups of talented and aspiring athletes.

A fully qualified England Athletics Coach, Sammy Ball is a talented British international level decathlete who set the British under 20 Decathlon record in 2023 and was the senior British Decathlon Champion in 2024 whilst still a teenager. Only the legendary Daley Thompson has scored higher in the decathlon as a British teenager.

Using knowledge, skills and the ability to link with athletes, Sammy Ball Athletics offers opportunities to aspiring athletes to unlock their potential in sprints, sprint hurdles, jumps and throws.

Are you ready to let Sammy Ball Athletics help you to unlock your potential?